With so much excitement and so many books about pregnancy, it’s sometimes hard to know what to eat.

While we believe that your body will tell you much of what you need, there is some promising research with respect to eating a Mediterranean Diet while pregnant.

Studies show that following a Mediterranean Diet while pregnant is associate with:

What is the Mediterranean Diet?

Not sure how to make this work for you?  Come on in for an assessment and let our doctors help you make the most of your pregnancy.

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