Hey there,
I recorded this short video for you about how to prevent and treat bug bites in your little ones.
Enjoy!
Let me know if you need help. Feel free to book a free meet the doctor to chat more.
Whitney
By // by Whitney Young, ND
Hey there,
I recorded this short video for you about how to prevent and treat bug bites in your little ones.
Enjoy!
Let me know if you need help. Feel free to book a free meet the doctor to chat more.
Whitney
By // by Whitney Young, ND
When I attended my seminar on IV therapy a few weeks ago, one of the health issues that came up a few times was fibromyalgia (FM). Myers cocktails can work exceptionally well for the pain associated with fibromyalgia.
One type of patient with FM can be described as the following:
By // by Whitney Young, ND
I’ve been receiving The Eco Parent magazine which is a fabulous magazines and I highly recommend subscriptions to it. I pulled out an article about “sustainable happiness” a few months ago and it has been sitting on my desk. I love each point and I think it’s a worthwhile list to revisit every couple of months to make sure you are on your own path to your unique happiness.
Here is how we choose to be happy: The 9 choices of extremely happy people – by Rick Foster & Greg Hicks. Putnam, New York: 1999.
By // by Whitney Young, ND
These are the top 5 books I recommend women and their partners read while they are pregnant. These are a combination of books to prepare for a natural birth as well as what to do with the baby after it’s born and breastfeeding.
I want women to know that they have the capability to have safe and natural births. The media and movies make it look like a scary, impossible thing. However, our bodies know what to do and so do our babies. Trust in nature.
Enjoy reading and planning for your baby and life thereafter!
1. Ina May’s Guide to Childbirth by Ina May Gaskin
2. The Birth Partner by Penny Simkin
3. Bountiful, Beautiful, Blissful by Gurmukh Kaur Khalsa
4. The Baby Book by The Sears family
5. The Womanly art of Breastfeeding by La Leche League International
Dr. Whitney Young, ND and Jillian age 7 weeks
By // by Whitney Young, ND
Did you know that most of the serotonin that your body produces is in your intestines? Serotonin is the chemical the tends to be low in depression.
Far too often people believe or are told that’s in all in their head. Attitude is everything and you just need to think positively. While this is partly true, it is very hard to implement when you’re feeling terrible.
Virtually every mental health diagnosis – anxiety, depression, ADHD, bi-polar – has a basis in chemistry. Our neurotransmitters, serotonin, dopamine,and epinephrine need to work together for us to be well. We understand this concept with diabetes – insulin levels need to be manipulated to cure the illness. When this cannot be done with diet and lifestyle, we use meds.
When it comes to mental health though, so many people are reluctant to work with their chemistry. They believe that they should feel good without it. I’m not saying go on meds. I’m saying, play with the chemistry. There are lots of natural ways to adjust serotonin, dopamine and epinephrine. Some of them start out simply by looking at your guts.