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humanness

I cried at the bar… Showing your Humanness is OK.

January 27, 2016 By //  by Whitney Young, ND

I Cried at the Bar

I cried at the bar…

Showing your Humanness is Ok

Have you ever cried at the bar? Showing your humanness? It used to happen to me in University once in awhile. Usually I had drunk too much and was upset about some boy.

That’s what happened this time only I’m a grown woman in her 30s. I showed my humanness again. It’s like getting naked in front of everyone – emotionally.

A couple weeks ago, I drank a little too much at a friend’s birthday party at a bar and cried over a boy. This boy is my husband to be exact.

It’s only been 4 months since he died but it feels like both yesterday and an eternity since I talked to him and saw his face.

I’ve always liked to show my best self. To try to be positive at all times. I like people to think I’m doing ok, that I’ve got things under control. And for the most part that’s true.

On Facebook I purposefully share things that will show others I’m ok and try to be positive. Like the post about “Hold onto the Love, not the Loss.” I believe in that.

But it’s not the whole truth.

I cried at the bar. Because I miss him like crazy. Because talking about our kids and our husbands with my friends isn’t the same. I can give examples of stories of him and the kids from this summer but after that? I’m out of stories. I won’t have stories of how he handled potty training or teaching them how to ride a bike or drive a car. I can try to imagine what it would be like since I knew him so well. But I won’t know for sure. And that’s devastating.

And I’m mad. Mad and sad.

I’m mad he left me. I’m mad he left our girls. I’m mad I have to do this without him. I’m mad about all the stuff he’s going to miss. And I’m sad for all those reasons.

And it’s ok. It’s ok for me to tell you this. It’s ok to feel sad. And for me to show my humanness. It’s ok for you to show yours too.

My guru word is Honour.

I am living honour moment to moment. I will honour my true feelings and who I really am. I will honour when I’m sad, mad, happy, or whatever, when it arrives. I will honour Steve. I will honour him by remembering and sharing him.

And I want you to honour you too. I want you to honour who you really are and embrace it. There’s no time for pretending. Spend time with the people who lift you up. Do things that fill you up with joy.

Writing this post? It’s also like getting naked in front of everyone. Thanks to my friend Jocelyn for pushing me to do it. Showing my humanness again.

Am I ok? Yes and no. But that’s ok too.

Talk soon,

Whitney

I cried at the bar… Showing your Humanness is OK.Read More

Filed Under: Mood

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drwhitneyyoung

Mom, Widow, Naturopath, Mommy Mentor helping Moms raise healthy & happy kids without Mommy Guilt. Get the Free SuperMom Survival Guide 👇🏻

Listen, this has been hard. Being at home with the Listen, this has been hard. Being at home with the kids while trying to maintain work has been a huge challenge.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Learn more about our group in my Link in Bio.
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Link in Bio for more info
This is one of the most heart-wrenching experience This is one of the most heart-wrenching experiences. 

Leaving your child, and they are clinging to you with panic, fear, and tears.

I've worked with people of all ages when it comes to anxiety. Children, teens, women, and men.

Your child might have been born on the more anxious side. It could be part of their nature. Or it might be part of your family - a culture of anxiety. Or it might have seemingly come out of nowhere. 

Know that there are things we can do for all ages. 

Start by loving them and acknowledging how they feel. 

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DOES IT HURT?⠀⠀⠀⠀⠀⠀⠀⠀⠀
- The insertion of the very fine needles you sometimes feel. Once it's in you either feel nothing at all or you feel interesting sensations like "warming," "spreading," "zinging," OR "heaviness." It usually settles down and then you may feel nothing for the rest of the treatment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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WHAT HOURS DO YOU OFFER ACUPUNCTURE?⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Myself, along with Drs. Sarah and Morgan, all offer acupuncture in our schedules. It's ok if you see one of us then another. We all work together well. Book online for the time that works best for you! We have daytime, evening and every other Saturday hours available.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the biggest reasons is to help give hope. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Couples are struggling, devastated, and feeling helpless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want to help give them back control. To help them heal their bodies, become stronger and healthier, and to help them conceive naturally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whitney
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She was applying the cream to the little one on a regular basis and then noticed the cut on her own hand healed so quickly! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Save for later and share with a pregnant friend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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photo credit @kevinhairephotography
With you things are a whole lot better.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm missing my husband right now. Trapped on either side of a closed border isn't what we imagined for our marriage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But here we are.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We know that a lot of you are dealing with situations that are making you unhappy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Give yourself extra care right now. Sleep more. Eat warm foods that nourish your body. Rest. Give yourself a break. This is hard. But we're doing it.
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