Are Low Iron Levels Sabotaging Your Thyroid Hormones?

Iron Basics Low iron is one of the most common things I see in women who walk through my door. It’s also one of the most common tests we run and we do this by looking at ferritin levels (a measure of iron stores in your body). The normal reference range for ferritin is anywhere […]

The Thyroid Tests You Need (and what they mean!)

Last week I had a patient come in with a story that I hear way too often. She had recently been to her family doc for a number of concerns including fatigue, weight gain, and constipation. She has a history of hypothyroidism and so had some blood work done to test her hormone levels. However, […]

Managing Menopause Naturally: Herbs and Hormones

I was working with a patient for many months. We were trying to get her night sweats under control so that she could sleep. The lack of sleep was disrupting her daytime life with fatigue and brain fog. After many trials with many herbs, I brought up the possibility of bioidentical hormones to manage her […]

Our newest tea has arrived!

We are thrilled to announce that our latest tea is now available to purchase at Rooted. Fertili-tea is a custom blend that was formulated by the doctors at Rooted to help enhance your hormones and optimize fertility. Simply Tea and Chocolate packaged it for us and it includes: Green tea Ginseng Chaste tree Red Raspberry […]

Rooted has a new PCOS tea blend

There are many different hormonal imbalances involved in Polycystic Ovarian Syndrome  (PCOS).  As such, different herbal blends work for different types of PCOS patients. Our tea blend is geared to those women with high androgens (high testosterone and high DHEA) which is what often causes the acne and hair growth. Spearmint tea helps lower the […]