Leaving the Kids & Letting Go

On my second last night in Hawaii, Stephanie, the beautiful Australian wife of one of my business coaches, asked if I missed the girls and then she said, “it’s ok if you say no.” We both laughed out loud. The permission she gave me was simple but so great. She, being a mom of 3 […]

Benefits of Fish Oil in Pregnancy

One of my patients recently asked me about fish oil for pregnancy. She had heard that it’s good for the babies brain but she wasn’t sure what else it was good for or what kind to take. Research has shown there are a few wonderful things about fish oil for your baby: reduces the rate of […]