Snacking that lasts

Most snacks are grain based, sugar based, or just plain high in calories. Here’s an idea.  Season and bake up some beans or peas.  Loaded with fiber, they have staying power.  They are also low in fat and calories. 15 oz can of beans/peas, drained and well-rinsed 1 tsp olive oil 1/2 tsp garlic powder 1 […]