Natural Solutions for Bug Bites

Hey there, I recorded this short video for you about how to prevent and treat bug bites in your little ones. Enjoy! Let me know if you need help. Feel free to book a free meet the doctor to chat more. Whitney

Mommy Moods & Kids Long-Term Health

1 in 5 people will experience mental illness in any given year in Canada. This is truly an epidemic. It doesn’t only affect the person, their jobs, their health, it affects the people around them. Sadly, it has a long-term negative effect on children. The ACEs study of Adverse Childhood Experiences found that children who […]

Supermoms Throw Out the Rules

The biggest lesson I’m learning as a mom is to let go of the strict rules and how I “should” parent, or should do this or that. I’d ask everyone for feedback. What do you do? How do YOU handle this situation with your kids. What SHOULD I do about bedtimes, sleep routines, their diet, […]

Little People, Big Eaters

How do we get our kids to love food and be healthy eaters for life? That’s one of my personal missions and part of raising healthy, happy & hearty kids. I recently spoke at Food Revolution Barrie about kids and nutrition. Here is the presentation I did. I’d love to hear what your biggest health […]

Meet our new intern

Do you have a friend or family member who would benefit from seeing a naturopath but has limited funds? Now is the perfect opportunity to become a patient and get an individualized plan. Francesca is joining our clinic this week for the next couple months to complete her naturopathic studies. Her super powers: She’s a […]

I Found More Rope

This week has been a bit crazy. My oldest has been home sick for a couple days with a fever and bad cough. The night times have been rough. I’m sure you can relate – no matter what age your kids are now. There are just some of those nights. At the end of 2016, […]