Leaving the Kids & Letting Go

On my second last night in Hawaii, Stephanie, the beautiful Australian wife of one of my business coaches, asked if I missed the girls and then she said, “it’s ok if you say no.” We both laughed out loud. The permission she gave me was simple but so great. She, being a mom of 3 […]

Baby Food Workshop

Hi there, I wanted to share with you the news of our first ever Advanced Baby Foods & Beyond class. This is for moms and dads who have started to introduce foods but want more info. It’s perfect if your little one is 3-12 months old. Baby Food Workshop Details: BABY FOOD & BEYOND Feed their Future […]

Well-Baby Visits

We love seeing healthy babies in our practice. We also see the sick ones but we more often than not are assessing a new baby. Here’s what you can expect from your well-baby visit for the first visit: review of pregnancy & birth history recommendations for any current symptoms physical exam including – hair, skin, […]

To ultrasound or not to ultrasound

Hi there,                             Somewhere between week 18 and 20 pregnant women usually go for an anatomy ultrasound to check how baby is doing and maybe find out the sex of the baby. I had mine a week ago and we found out […]

Is my baby ready for solids?

I’m asking myself this question now. Little Jillian is 5 months old now and many of the women in my baby group are discussing this very question. Is it time? How do I do it? What comes first? I’m also getting this question from my relatives. The older generation is asking “so when do they […]

Top 5 Books to Read During Pregnancy

These are the top 5 books I recommend women and their partners read while they are pregnant. These are a combination of books to prepare for a natural birth as well as what to do with the baby after it’s born and breastfeeding. I want women to know that they have the capability to have […]