Tonight I will be instructing the Meals and Nutrition for Munchkins with The City of Barrie. I’ve had a lot of fun preparing for this seminar while looking at cookbooks, which are my favourite type of book. I love trying new recipes and this gave me a great opportunity to check out new books and recipes to share with the parents attending.
- 1 cup cottage cheese (or yogurt)
- 1 tbsp honey (optional, local honey is the best)
- 1/2 firm banana
- 1/3 cup fresh or frozen berries (I used raspberries)
- Squeezed juice from 1/2 fresh orange