Bubble-Wrapped Babies

17% of new moms are suffering from postpartum anxiety versus only 5% who are suffering from postpartum depression. This is at an all-time high! So what can we do about it? Here, I chat about some moms from my practice and my online mommy group Guiltless Grace. There are 3 steps you can start to take to […]

Teas for Pregnancy

Teas for Pregnancy We get this question all the time! Our patient comes in for a visit, newly pregnant, and wants to know which teas she can continue drinking. I know you think there’s a lot to be afraid of. This new little life growing inside of you depends on you. So you want to […]

3 Secrets to a Successful Birth

Hi there, Success is defined by everyone in many different ways. Your definition of a successful birth is different than mine. However, at the end of the day, however your little one came into your life, you can still have a successful birth. Here are my 3 secrets to having a successful “birth” day. Gift […]

Breech Babies Turn 30% More With Our Therapy

At our clinic we often use the Traditional Chinese Medicine Technique known as moxibustion to help turn babies from breech into the proper birth position. Now, there is scientific evidence proving its effectiveness published in 2013 “Acupuncture and Medicine” journal. 3 arms of the study were compared: True moxibustion plus regular prenatal care was compared […]

Well-Baby Visits

We love seeing healthy babies in our practice. We also see the sick ones but we more often than not are assessing a new baby. Here’s what you can expect from your well-baby visit for the first visit: review of pregnancy & birth history recommendations for any current symptoms physical exam including – hair, skin, […]

5 Reasons to Workout During Pregnancy

A guest post written By: Jocelyn Davies, PFS, RHN, BSc As a Prenatal Fitness Specialist I often get asked the question “Jocelyn, is it safe to workout during pregnancy?” The answer I tell most people is…Yes!  Of course, there are some women who will not be able to workout during pregnancy due to specific conditions, […]