I was surprised and honoured to be nominated to tell my story to the Barrie Chamber of Commerce.
In this short video I share:
Click here to watch it on Facebook
Hey there,
I know it’s been awhile since you’ve heard from me.
I’ve been surviving this pandemic thing and staying at home. I’ve been trying to figure out how to support my kids with at-home-learning, while I also try to keep the house clean, and keep going with my business.
The biggest lesson I’m still learning is I don’t have control over everything. If I let go, I’m happier.
Let go of worrying about when the pandemic will end. Let go of trying to control my kids to be “perfect students” at home. Let go of when the government will make decisions.
It’s not always easy, but it’s helpful when I can.
If you are struggling as a mom and are wondering why, download my Isolated Monster Mom – The 3 REAL Reasons You’re Losing Your Cool. It’s got some valuable tricks that you can start using right away.
In the meantime, I’m here for you.
Whitney
We’re so excited about our new Super bag! It’s the Super Nutritive IV Bag and it’s full of so many good things.
Here’s the breakdown:
Vitamin C, Vitamin B complex, B5, B6, B12, Magnesium, Calcium, Molybdenate, Manganese, Potassium, Zinc, Selenium, and Amino Acids.
This is an awesome bag and is my new favourite for really helping you feel better faster.
Who should get this bag?
It’s a great one for Fertility, Low energy, Fibromyalgia, Chronic Fatigue, Crohn’s & Colitis, IBS and generally feeling like crap.
I personally do really well with the amino acids and they make me feel like a million bucks.
Who wouldn’t want to feel like a million bucks?!?
I’ll be hanging out in the IV Lounge this Thursday afternoon and evenings so come and get a bag with me!
Not sure? Come in for your IV Prep visit and we will chat about the options, do a health check and book you in for your IV if that feels right for you. Click here to book your free IV Prep Visit.
We’re here to help.
The Rooted Team
We had a wonderful open house last week! Thank you to everyone who came to wish us well and check out the new space. Thank you to Mayor Jeff Lehman for helping with our ribbon cutting ceremony. If you haven’t come back in awhile, come check out our space and new supplements!
For more pictures – visit our Facebook page – Open House Album
See you soon!
The Rooted Team.
Do you have a friend or family member who would benefit from seeing a naturopath but has limited funds? Now is the perfect opportunity to become a patient and get an individualized plan.
Francesca is joining our clinic this week for the next couple months to complete her naturopathic studies.
Her super powers: She’s a brilliant mom of 3 and has a special interest in fertility, pregnancy and babies.
Francesca will be supervised by one of the naturopathic doctors at Rooted, so your friend or family member has the benefit of 2 people working on their plan.
Costs are reduced:
Contact the clinic or simply book online under “Student Intern”
See you soon!
We often enquire about our patients sleep as it is integral to good health. Far too often, our patients report sleep disturbance or insomnia (either being unable to fall asleep or waking in the night). So when we came across this study published in JAMA Intern Med. 2015 Feb. we had to share.
This study compared Mindfulness Meditation to Sleep Hygiene Education (the implementation of proper sleep habits like dark rooms and no TV’s).
After one year, the meditation group had significant improvement in:
So how do you start? Check out some of these resources and begin your mindful journey to better sleep and better health.
If you are local to Barrie and looking for classes, check out:
There is also a free online program available.
Yours in Health,
Dr. Kerri Fullerton ND & Dr. Whitney Young ND