Baby Food Basics

I’m back again at Serenity Birth Studio in Barrie to offer my popular Baby Food Basics class to moms and babies. This is a perfect class for babies ages 3-9 months. I’ll answer all your questions about This hour will be full of information about the foods to start with, how to introduce peanuts, foods […]

Mommy Moods & Kids Long-Term Health

1 in 5 people will experience mental illness in any given year in Canada. This is truly an epidemic. It doesn’t only affect the person, their jobs, their health, it affects the people around them. Sadly, it has a long-term negative effect on children. The ACEs study of Adverse Childhood Experiences found that children who […]