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Dr. Whitney Young ND

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Book an appointment online

We’re upgrading our online booking system.

It will be available after 4pm Monday June 1st, 2015.

Thank you for your patience as we make these adjustments to serve you better.

– Kerri & Whitney

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drwhitneyyoung

Mom, Widow, Naturopath, Mommy Mentor helping Moms raise healthy & happy kids without Mommy Guilt. Get the Free SuperMom Survival Guide 👇🏻

I saw a woman today who came in at the very end of I saw a woman today who came in at the very end of her pregnancy just before her scheduled hospital induction. 

She said she had no idea that acupuncture could have helped her earlier in her pregnancy. 

If she had known, I would have started weekly acupuncture with her at 35 weeks to prep her. 

Here’s how else it can help. Save this for later or share with a friend!
I’m pretty excited about welcoming this guy into I’m pretty excited about welcoming this guy into our home for a few weeks. 

He’s just a big, lovable guy looking for his forever home. @lost_boys_hope 

He’s also bringing us a lot of love and laughs. Dog therapy is for real, people! 🐕
What’s your favourite season? Why? How does What’s your favourite season? 

Why? 

How does it make you feel?

You don’t have to wait for summer to come to feel the feelings you want. 

You can choose your feelings everyday. You can design your life to have moments that bring you that feeling. 

Brainstorm how you can feel those feelings now. 

My fav season is summer, by the way. 🌊 ☀️ 🏖
Well hello Mr. J! That cucumber 🥒 looks tasty. Well hello Mr. J! That cucumber 🥒 looks tasty. Baby-led weaning win! 

Another happy Baby Food Basics customer. 

If your baby is getting ready for solids and you want to join the next class, DM me to get on the wait list.
I like these food rules. What do you think? 🥗 🙌
Many moms suffer from “perceived insufficient mi Many moms suffer from “perceived insufficient milk supply.”

Where they think they don’t make enough milk for their baby but they actually do!

“Not enough milk” is the most common worry moms have that lead them to stopping breast feeding early.

The following signs DO NOT mean that you have an insufficient breast milk supply:

👶 Fussiness with appropriate weight gain

👶 Frequent breastfeeding

👶 Increased breastfeeding during a growth spurt and a growth spurt can happen at any time!

👶 Cluster breastfeedings, often in the late afternoon or evening

👶 Baby takes a bottle after breastfeeding. Baby will suck on anything even if they are full because it feels good

👶 Breasts that have little or no leaking

👶 Mom reports pumping no or only a small amount of breast milk

Don’t give up! Get support. A breast that makes milk can make more milk! 

If you want some more natural solutions, I’m here for you. 

Source - Breastfeeding Protocols for Health Care Providers - Toronto Public Health
It's time to suck it up. You just have to eat more It's time to suck it up. You just have to eat more vegetables. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yes, I can give you a pill, a vitamin, or a herb to help you feel better. But bottom line is, you need to put your big girl panties on and eat some more veggies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Study after study shows us that more veggies = improved health outcomes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's time to take a stand for yourself! If you need ideas, grab one of our menus. They are simple, satisfying & sustainable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in Bio
I had an awesome day at the clinic. Here’s a l I had an awesome day at the clinic. 

Here’s a little bit of what I helped with...

👩‍⚕️ perfect pregnancy plan

👩‍⚕️ baby diarrhea & allergies

👩‍⚕️ miscarriage assessment & prevention 

👩‍⚕️ chronic constipation plan 

👩‍⚕️ pregnancy acupuncture 

👩‍⚕️ Rheumatoid arthritis 

👩‍⚕️ IVF prep acupuncture 

👩‍⚕️ childhood IBS

👩‍⚕️ fatigue & resilience program

Such a varied day and a great one. 

Not sure if naturopathic medicine can help? Book a meet the doctor and let’s chat.
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