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Back to School Lunch Dilemma

August 12, 2010 By //  by Whitney Young, ND

Yes, I saw the first back-to-school commercial on TV as soon as August hit. The summer is going way too fast but let’s squeeze as many more memories out of this one as possible.
However, we can’t deny that school is upon us. I got a recent email newsletter from EWG – the Environmental Working Group – which I subscribe to. http://www.ewg.org/
Many Moms and Dads are becoming increasingly aware of the environmental impact on our health and their children’s health. What can parents do to lessen the environmental toxic burden on their kids? Here are a few tips I found in that newsletter:

1. LUNCH BOXES
These hold food, so it is especially important that lunch boxes contain fewer toxic materials. Look for boxes with NO lead paint, PVC, BPA and antimicrobial chemicals. Some options are
– Cotton lunch bags
– BPA-free plastic
– Unpainted stainless steel boxes
Try reusing utensils from home and pack food in reusable, rather than disposable, containers.
– lightweight stainless steel
– #1, 2, 4, or 5 plastics
Buy a safer lunch box on Amazon and you will donate money to EWG by going to http://www.ewg.org/ website and click through to Amazon.
For more tips on lunch ideas read our past posts as well as check The Healing Oasis out on facebook.

Filed Under: Environmentally Friendly Alternatives

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drwhitneyyoung

Mom, Widow, Naturopath, Mommy Mentor helping Moms raise healthy & happy kids without Mommy Guilt. Get the Free SuperMom Survival Guide 👇🏻

I'm teaching Baby Food Basics again soon! Do you k I'm teaching Baby Food Basics again soon! Do you know a baby between 3-9 months old? 

They can live anywhere because this is a virtual class! 

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Whitney
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I'm here for you, so you don't have to figure it out on your own.
What are your biggest barriers when it comes to ea What are your biggest barriers when it comes to eating well? 

🥘 Do you skip meals?

🥗 Do you know when you’re hungry but ignore it?

🥕 Are you too busy to meal-plan?

🍅 Do you feed your kids really well but your diet is lacking the same nutrients?

What are your particular obstacles? 

Name them then let’s come up with strategies that will help you on your path to health. 

Book a free meet the doctor with me and let’s get started.
Acupuncture is an ancient healing art used for a v Acupuncture is an ancient healing art used for a variety of conditions and situations in our modern world. It’s quite common for people to notice benefits like reduction of muscle pain. 

At our clinic I use acupuncture primarily for hormone regulation, infertility, and during pregnancies. 

There are acupuncture points on the body that have traditionally been used to help prepare for labour. In a recent journal review acupuncture was found to be of some benefit in improving cervical maturity.  I already knew this and have had lots of success. 

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The sun has been a welcome change. Do you notice y The sun has been a welcome change. Do you notice you feel better when the sun is shining? Are your steps a bit lighter? 

If not, let me help you find your happy again. Book a free meet the doctor and let’s chat. 

I’m here for you. 

Whitney
I've been tinkering away on something. I'm excited I've been tinkering away on something. I'm excited to share it with you soon. Stay tuned!
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